At TRY – Time to Reinvent Yourself, we are more than a life and mindset coaching program—we are a transformative movement designed to help women and working professionals break free from the emotional burdens holding them back. We believe that true success is not just about career achievements but about living a life that is balanced, fulfilling, and deeply aligned with one’s personal values.
Our mission is simple yet powerful: to empower individuals to unlock their full potential by overcoming fears, limiting beliefs, and emotional challenges that hinder growth. Through personalized coaching, proven techniques, and actionable success formulas, we help our clients cultivate self-awareness, build confidence, and achieve their personal and professional best.
We envision a world where every individual wakes up with clarity, purpose, and peace of mind—confident in their abilities, recognized for their contributions, and equipped with the mindset to thrive in an ever-changing world. Whether you are navigating workplace pressures, seeking career growth, or striving for work-life balance, TRY provides the tools and guidance you need to transform challenges into stepping stones.
Our Founder
Empowering your journey with care, clarity, and connection
Every individual’s challenges are unique - our approach adapts to your personal and professional goals.
Our techniques have helped countless professionals reduce stress, boost focus, and elevate their workplace achievements sustainably.
Guidance rooted in empathy, proven methods, and ongoing support for long-term personal and professional growth.
Clients often report reduced stress levels, improved productivity, and greater recognition at work within weeks.
We help you replace limiting habits with actionable strategies that boost your self-belief and sharpen your decision-making.
Each coaching journey is designed to deliver measurable improvements in focus, performance, and work-life balance.
From one-on-one therapy to transformative life coaching, TRY provides a safe, supportive space for self-discovery and healing. It's more than support—it's a journey toward a more grounded, fulfilled you.
Tailored one-on-one sessions that address your unique challenges, helping you overcome fears, build confidence, and achieve clarity for personal and professional growth.
Empowering women to break barriers, build confidence, and achieve growth while maintaining a fulfilling work-life balance.
Explore expert advice, actionable tips, and inspiring stories designed to help you overcome fears, boost confidence, and thrive personally and professionally.
Discover articles on mindset transformation, women’s career success, and practical coaching insights for working professionals aiming to achieve more.
Read powerful blogs covering emotional wellness, career breakthroughs, and strategies to create a fulfilling, balanced life.
Dive into real stories, proven techniques, and expert guidance that help you navigate challenges and turn them into stepping stones for success.
Explore inspiring stories from individuals who overcame self-doubt, career hurdles, and mindset challenges to create meaningful change in their lives.
These stories are more than words. They’re proof that healing is possible, growth is real, and taking the first step can lead to life-changing shifts. Here’s what our clients have to say.
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Find answers to common questions about our services, therapy, and mental well-being.
TRY (Time to Reinvent Yourself) is designed for women and working professionals who feel “stuck” in their careers or personal lives—whether due to stress, low confidence, lack of direction, or emotional burdens. For example, many of our clients are women returning to work after a career break or professionals struggling to balance high-pressure jobs with their personal well-being.
Absolutely. TRY was born from real-life resilience. Our founder, Poonam Prashar, turned her own profound life challenges—including raising twin daughters as a single mother after losing her husband—into a source of strength and transformation. This program is designed to help you navigate life’s toughest transitions with courage and clarity.
While therapy often focuses on healing the past, TRY focuses on the present and future. We use powerful mindset-shifting techniques to help you move forward, break limiting patterns, and take practical steps toward your goals.
The timeline varies depending on individual needs, but many clients start noticing improved clarity and reduced stress within the first few sessions. One working professional, for example, regained her confidence and work-life balance in just eight weeks.
Each session is customized for you. We start by listening—understanding your challenges, fears, and aspirations. For instance, one client came to us with constant anxiety about workplace performance; through targeted mindset coaching, she not only overcame her fear but also earned a promotion within six months.
No prior experience is needed. TRY is designed to meet you where you are—whether this is your first step toward self-improvement or you’ve explored other methods before.
Our clients have gone on to secure leadership roles, rediscover lost passions, rebuild confidence, and create healthier boundaries. For example, one woman who felt overwhelmed as a working mother learned to prioritize her energy and now manages her career and family with balance and pride.
If you’re feeling overwhelmed, stuck, or constantly questioning your next step, that’s your sign. There is never a “perfect” time—only a right decision to begin. As one of our clients said after her first session: “I wish I had started this a year ago. I finally feel like I’m living, not just existing.”
