At TRY – Time to Reinvent Yourself, we are more than a life and mindset coaching program – we are a transformative movement dedicated to helping women and working professionals break free from the emotional burdens that hold them back. We believe true success isn’t defined only by career achievements, but by living a life that feels balanced, fulfilling, and deeply aligned with your personal values.
Our mission is to empower you to overcome fears, limiting beliefs, and stress through personalized coaching and proven mindset techniques. With deep emotional understanding and practical tools, we help you build confidence, strengthen self-awareness, and turn challenges into opportunities for growth.
Led by an experienced life and mindset coach, TRY combines emotional intelligence with strategic coaching to help you unlock your true potential. Here, we don’t just guide you – we walk with you, creating a transformative journey where you rise stronger, clearer, and more empowered every single day.
At TRY, we don’t just coach; we co-create a journey of transformation. Helping you become the most confident, creative, and fulfilled version of yourself.
Your Coach
To empower women and working professionals to overcome emotional barriers, unlock their true potential, and achieve a harmonious balance between confidence, performance, and personal fulfillment.
To create a world where individuals thrive with clarity, purpose, and peace of mind – achieving success that is both meaningful and sustainable.
From one-on-one session to transformative life coaching, TRY provides a safe guidance for a self-discovery and healing. It's more than support - it's a journey towards a more grounded and fulfilled you.
Tailored one-on-one sessions that address your unique challenges, helping you overcome fears, build confidence, and achieve clarity for personal and professional growth.
Empowering women to break barriers, build confidence, and achieve growth while maintaining a fulfilling work-life balance.
Empowering your journey with care, clarity, and connection
Each coaching journey is designed to deliver measurable improvements in focus, performance, and work-life balance.
We help you replace limiting habits with actionable strategies that boost your self-belief and sharpen your decision-making.
Clients often report reduced stress levels, improved productivity, and greater recognition at work within weeks.
Every individual’s challenges are unique - our approach adapts to your personal and professional goals.
Our techniques have helped countless professionals reduce stress, boost focus, and elevate their workplace achievements sustainably.
Guidance rooted in empathy, proven methods, and ongoing support for long-term personal and professional growth.
Not sure which coaching program fits your current needs? Start with a short, powerful, 20–30 minute session designed to give you instant clarity and a mini-roadmap for your next steps.
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Thoughtful reads for your mind, heart, and everyday wellbeing.
From Mindset to Mastery How inner shifts quietly shape confidence, clarity, and the way we grow Growth rarely begins with a big decision. More often, it starts with a quiet realization – that something feels heavier than it should, even when life looks fine on the outside.Most people don’t wake up one day and decide […]
Lessons from Everyday Success A New Way to Understand How Growth, Confidence, and Balance Are Actually Built Daily Life Is Not an Obstacle: It Is the Training Ground We often imagine success as something that happens after we make the right decision, take the big leap, or finally feel confident. But when you look closely […]
You’re Not Stuck – You’re Just Meeting the Same Moments the Same Way How Everyday Moments Quietly Shape Your Confidence, Courage, and Capacity to Thrive Most people move through their days responding on autopilot – reacting to pressure, avoiding discomfort, and postponing decisions that feel emotionally loaded. Over time, these small, unexamined responses create familiar […]
Transforming Challenges into Opportunities When Work Feels Heavy, You Don’t Have to Carry It Alone When Everything Looks Right, But Feels Heavy Many working professionals reach a point where life looks stable on the outside – a career,responsibilities, achievements – yet internally, something feels off. There is constant pressure,mental fatigue, or a quiet sense of […]
Timeless Wisdom for Everyday Life – A Different Way to Lead Yourself There comes a moment in many lives when nothing is obviously wrong – yet nothing feels fully right. Life is functioning. Roles are being played. Responsibilities are being met. And still, there is a quiet sense that something within you is asking for […]
Find answers to common questions about our
services, therapy, and mental well-being.
TRY (Time to Reinvent Yourself) is designed for women and working professionals who feel “stuck” in their careers or personal lives—whether due to stress, low confidence, lack of direction, or emotional burdens. For example, many of our clients are women returning to work after a career break or professionals struggling to balance high-pressure jobs with their personal well-being.
Absolutely. TRY was born from real-life resilience. Our founder, Poonam Prashar, turned her own profound life challenges—including raising twin daughters as a single mother after losing her husband—into a source of strength and transformation. This program is designed to help you navigate life’s toughest transitions with courage and clarity.
While therapy often focuses on healing the past, TRY focuses on the present and future. We use powerful mindset-shifting techniques to help you move forward, break limiting patterns, and take practical steps toward your goals.
The timeline varies depending on individual needs, but many clients start noticing improved clarity and reduced stress within the first few sessions. One working professional, for example, regained her confidence and work-life balance in just eight weeks.
Each session is customized for you. We start by listening—understanding your challenges, fears, and aspirations. For instance, one client came to us with constant anxiety about workplace performance; through targeted mindset coaching, she not only overcame her fear but also earned a promotion within six months.
No prior experience is needed. TRY is designed to meet you where you are—whether this is your first step toward self-improvement or you’ve explored other methods before.
Our clients have gone on to secure leadership roles, rediscover lost passions, rebuild confidence, and create healthier boundaries. For example, one woman who felt overwhelmed as a working mother learned to prioritize her energy and now manages her career and family with balance and pride.
If you’re feeling overwhelmed, stuck, or constantly questioning your next step, that’s your sign. There is never a “perfect” time—only a right decision to begin. As one of our clients said after her first session: “I wish I had started this a year ago. I finally feel like I’m living, not just existing.”
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